Therappy: Your Mental Health Reviews

Diaro Reviews

Therappy: Your Mental Health mentions (1)

• How can I become more patient and prevent getting angry with people?

  Sometimes I have a rage attack so I use the Therappy app to cope with it. Check https://therappy.io/. It's like headspace, only for self-help. I'm not good with meditation apps and meditation to calm myself down. That said, I wasn't ready to go to a therapist for this problem. So I decided to try cognitive-behavioral therapy only without a therapist. This app has content for many life situations - in my case and... Source: over 2 years ago

Diaro mentions (5)

• What app do you use?

  In the past I used to use an online app called DIARIOAPP (before they went to more of a subscription model); I also used Microsoft Word before that. More recently I've been trying out Microsoft One Note Journaling with One Note. I have an iPad, an Android cell phone, and a Windows computer--so I prefer a tool that is muli-platform. I've been using Peter Pauper blank books for visual journalling. Source: over 1 year ago

• What is the best school planner app that could sync with PC?

  You can check out this page https://alternativeto.net/software/joplin/?platform=online But the best I could find are - Https://www.taskade.com/ Https://standardnotes.com/ Https://notesnook.com/ Https://bundlednotes.com/ Https://diaroapp.com/ Https://notabase.io/ Https://boostnote.io/ Etc. Source: almost 2 years ago

• I started Journaling and it has helped a lot to convey my thoughts. Have you tried it?

  I have been journaling since 3 years now using Diaro app and this is the template I use. Source: over 2 years ago

• Does anyone have any coping mechanisms to recommend?

  You could try journaling, it's helpful to get your feelings down on paper. If you don't want to use a physical journal you could try diaroapp.com, a free online journal. Source: about 3 years ago

• Storybook

  I have been a long-advocate for having a meaningful connection through self-reflection. Having a digital journaling app to log events, places, moods, and self-reflections from different points of view would fulfill my personal pursuits of journaling experience. While some journal apps I have seen simply record special memories and events, some focus more on mental health, mindfulness and self-care. I have decided... - Source: dev.to / about 3 years ago