The Power of Habit VS Momentum

See: https://charlesduhigg.com/the-power-of-habit/. Source: about 1 year ago

Consistent exercise, you have to trick your brain into expecting it in your day, just like you expect to eat at a certain time or shower. Check out the book called the power of habit, it'll change your life. Source: over 1 year ago

For me, I have a calendar event (Cue) that reminds me to work out on specific days with specific activities (Routine) to exercise more (Reward). My point being while knowledge is great for its own sake (I love it too), if you are trying to operationalize it, you need to attach it directly at the moment you are going to use it (Cue). Not in some Word doc that has a large amount of friction attached to your... - Source: Hacker News / over 1 year ago

Everything comes down to habits, and I would highly recommend you to read Atomic Habits by James Clear, and also The Power of Habits by Charles Duhigg, both books have helped me understand that tiny changes can lead to remarkable results. Source: about 2 years ago

Thanks for sharing this book. I just watched the video on his website about breaking his cookie habit. This is EXACTLY how I quit smoking 7 years ago. Source: about 2 years ago

I find a lot of scenic wallpapers through the Momentum extension (Chrome). You can also find them at momentumdash.com. Best of all, they always fit perfectly. I use multiple monitors, so it's nice to have variety. I have about 400 photos that rotate daily. Source: about 1 year ago

Hi, it just occurred to me to share a browser extension I've used for a while, that's nice for a lot of things, it shows up on your new tab page, and has a nice picture and nice quotes but also has a place to identify what you're trying to, focus on, but it also first asks you your name (and you can change it whenever you want) and then regularly addresses you with that name when you open a new tab, it's called... Source: over 1 year ago

Https://momentumdash.com - (3million + active users) replace your new tab page with a custom dashboard that features weather, to do list, and inspiration. Source: almost 2 years ago

You could spring for a corporate subscription to something like Momentum Plus, which is pretty sweet and comes with a bunch of useful features. Source: almost 2 years ago

Cons. Not suitable for an everyday new tab. Toby fully focuses on work mode and I don't want to have as many actions on my start page. I couldn't sacrifice the simplicity of uTab and the beauty of Momentum. Source: about 2 years ago