Where are you on your journey? In my case, I have realized that if you think you are drinking enough water and are still fatigued, you may need more. Not only is my appetite for food, but also water has been suppressed. As for food that be enough or too much. Have you calculated your TDEE? https://tdeecalculator.org/. Source: about 1 year ago

Here 18 years old, 307lbs, 6’0”, sedentary, maintain, 46% bodyfat. Source: about 1 year ago

Hello! For my it was a lot of trial and error playing around with numbers. I used https://tdeecalculator.org to find out what my body burns if I were just it go about my day. Eating anything lower than that would be a calorie deficit. I see a lot of people do 200-500 less. You just gotta find a range that works for you. Source: over 1 year ago

Google “tdee calculator”. It stands for total daily energy expenditure. You’ll learn how much your body burns just to survive. What level you need to eat at for fat loss (or whatever your goal is). This one is my favorite: https://tdeecalculator.org/. Source: over 1 year ago

Https://tdeecalculator.org/ Here you can get a good TDEE, there are a bunch of other things needed like weight, body fat %, goals (gain/lose/maintain). Source: over 1 year ago

I remember seeing an app that has a canvas, and on it you put individual 'sheets' or tables. You can reference between them as normal, drag and drop them around. The screenshots _may_ have shown math being entered too, I can't recall. Because my calculations are made up of many mini-calculations this seems a much better idea than the normal Excel style of multiple tables on one sheet, as adding a row doesn't... - Source: Hacker News / 4 days ago

This looks fantastic. I will definitely give it a spin. I've been tracking what I call "computational scratchpad" apps for a while now but haven't found one that fits my environment/workflow yet. Maybe Heynote will. Here are some others that I've looked at: * https://soulver.app Granddad of them all, Mac-only, proprietary, expensive * https://numi.app Mac-only, proprietary, semi-expensive. Has a Github and claims... - Source: Hacker News / 6 months ago

I love the idea of a 'sheet' where you can add financial data and have it figure out what it needs to calculate. I would love to see this have the ability to draw simple graphs to show how your situation will look, or allow for things like interest rates on deposits, or the ability to see how your income might look like in X years with an Y% average increase, etc. PS: Also check: https://soulver.app/ for inspiration. - Source: Hacker News / 10 months ago

Numi reminds me of Soulver at first glance: https://soulver.app/. - Source: Hacker News / 10 months ago

Also https://soulver.app/ is paid but its the same kind of calculator. Source: almost 1 year ago