Where are you on your journey? In my case, I have realized that if you think you are drinking enough water and are still fatigued, you may need more. Not only is my appetite for food, but also water has been suppressed. As for food that be enough or too much. Have you calculated your TDEE? https://tdeecalculator.org/. Source: about 1 year ago

Here 18 years old, 307lbs, 6’0”, sedentary, maintain, 46% bodyfat. Source: about 1 year ago

Hello! For my it was a lot of trial and error playing around with numbers. I used https://tdeecalculator.org to find out what my body burns if I were just it go about my day. Eating anything lower than that would be a calorie deficit. I see a lot of people do 200-500 less. You just gotta find a range that works for you. Source: over 1 year ago

Google “tdee calculator”. It stands for total daily energy expenditure. You’ll learn how much your body burns just to survive. What level you need to eat at for fat loss (or whatever your goal is). This one is my favorite: https://tdeecalculator.org/. Source: over 1 year ago

Https://tdeecalculator.org/ Here you can get a good TDEE, there are a bunch of other things needed like weight, body fat %, goals (gain/lose/maintain). Source: over 1 year ago

🙏✨ Beyond HostelWorld, a great travel accomodation option could also be https://selina.com. Source: about 1 year ago

Hey everyone, I am planning on making use of my remote gig in the fall of 2023 after I graduate the May before, and am thinking of starting in Mancora Peru. I have spent quite a bit of time on selina.com looking at their hostels, and they have one there, and they look pretty sweet. Not to mention their co-work space would be useful. Monthly airbnb's seem to be cheaper though and there shouldn't the headache of... Source: almost 2 years ago

Selina hotel chain has acquired them and they use their hotels and coworking spaces to host Remote Year participants (except in countries where Selina is not present). Source: about 2 years ago