TDEE Calculator org
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IIFYM TDEE Calculator
Symmetric Strength TDEE Calculator
Atlas TDEE Calculator
Lifesum – Calorie Counter
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Where are you on your journey? In my case, I have realized that if you think you are drinking enough water and are still fatigued, you may need more. Not only is my appetite for food, but also water has been suppressed. As for food that be enough or too much. Have you calculated your TDEE? https://tdeecalculator.org/. Source: almost 2 years ago
Here 18 years old, 307lbs, 6’0”, sedentary, maintain, 46% bodyfat. Source: about 2 years ago
Hello! For my it was a lot of trial and error playing around with numbers. I used https://tdeecalculator.org to find out what my body burns if I were just it go about my day. Eating anything lower than that would be a calorie deficit. I see a lot of people do 200-500 less. You just gotta find a range that works for you. Source: over 2 years ago
Google “tdee calculator”. It stands for total daily energy expenditure. You’ll learn how much your body burns just to survive. What level you need to eat at for fat loss (or whatever your goal is). This one is my favorite: https://tdeecalculator.org/. Source: over 2 years ago
Https://tdeecalculator.org/ Here you can get a good TDEE, there are a bunch of other things needed like weight, body fat %, goals (gain/lose/maintain). Source: over 2 years ago
Web Shuffle - sends user to random news websites from an AI curated list of sources. Its like the old StumbleUpon but aimed at popular / news websites. https://webshuffle.mickschroeder.com/ I create a bookmark directly to the redirect page which lets me shuffle to random websites right from my bookmark toolbar. I click that a few times to sort of "channel surf" the web.... - Source: Hacker News / over 1 year ago
TDEE Calculator net - Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!
UseItBetter - All-in-One web analytics & optimization platform
IIFYM TDEE Calculator - TDEE is the most important bit of information available to us when trying to gain muscle or burn fat and lose weight, because it represents the total number of calories we burn.
1440 - 1440 is the morning digest with everything you need to know. We deliver a daily email to keep you up to date on sports, tech, culture, business, & more.
Symmetric Strength TDEE Calculator - Symmetric Strength provides a comprehensive lifter analysis based on strength research and data from strength competitions.
CloudFlare - Cloudflare is a global network designed to make everything you connect to the Internet secure, private, fast, and reliable.
