TDEE Calculator net
Cron-O-Meter
TDEE Calculator org
IIFYM TDEE Calculator
Calculatored
Symmetric Strength TDEE Calculator
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n8n.io
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ifttt
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Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 6 months ago
Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 6 months ago
Check your nutrition requirements on https://tdeecalculator.net/. Source: 6 months ago
According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 6 months ago
Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 6 months ago
I believe you can achieve that with n8n. Used in past (and still running) for some data transformation and little more. Possibly similar case what are you describing. https://n8n.io/. - Source: Hacker News / about 1 month ago
A startup, "DevOps Solutions" adopts Helm to streamline their Kubernetes deployments. You're a consultant tasked with creating a basic Helm Chart for n8n. It should be customizable for different environments using values. - Source: dev.to / 4 months ago
Https://n8n.io/, https://github.com/huginn/huginn, https://automatisch.io/, https://www.activepieces.com/ and theres a lot more... I've used n8n, node-red, and huginn (a while back), but imo n8n has been the simplest off the shelf. - Source: Hacker News / 5 months ago
n8n.io - a powerful workflow automation tool. - Source: dev.to / 6 months ago
Or other OSS projects that are similar, like https://n8n.io/. - Source: Hacker News / 8 months ago
Cron-O-Meter - A big trend in today’s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.
Zapier - Connect the apps you use everyday to automate your work and be more productive. 1000+ apps and easy integrations - get started in minutes.
TDEE Calculator org - Best TDEE Calculator: This TDEE Calculator (Total Daily Energy Expenditure), calculate your daily calories burn and also display your BMR, BMI, LBM, FBM, Macros & many other useful statistics!
ifttt - IFTTT puts the internet to work for you. Create simple connections between the products you use every day.
IIFYM TDEE Calculator - TDEE is the most important bit of information available to us when trying to gain muscle or burn fat and lose weight, because it represents the total number of calories we burn.
Make.com - Tool for workflow automation (Former Integromat)
