Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 6 months ago

Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 6 months ago

Check your nutrition requirements on https://tdeecalculator.net/. Source: 6 months ago

According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 6 months ago

Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 6 months ago

Look at these guys for jobs. Talk with a commercial insurance broker for the rest. Source: 6 months ago

I used https://goshare.co/ , which is sort of like Uber for delivery. It connects you to a guy with a truck. We both put the treadmill in the truck back, then he drove to my place. Cost for delivery was 43 minutes * $0.99/min = $42.57 . The used Nordictrack 1750 treadmill cost $200 (retails near $2000 new). I've run thousands of miles on the treadmill since then, some with intense HIIT -- no issues. Source: about 1 year ago

There's this Uber-esque thing for furniture called GoShare I found. Anyone have experience with it? My estimate was $84, which is better. Source: over 1 year ago

Look at goshare.co they are hooked up with places like Ikea and furniture stores. IDK if they're in your area, but if they are, it could give you a good base to start your business. Source: over 2 years ago

I can get stake trucks, vans and other kinds for $19.95/day all day long. And, there's apps like goshare.co for that stuff, too. Source: over 2 years ago