Based on our record, stretchly should be more popular than Smiling Mind. It has been mentiond 21 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Also mindfulness meditations before I sleep, I personally like the ones from smilingmind.com.au. Source: over 2 years ago
Mindfulness has been the other big help, and I use Smiling Mind, a completely free website/app that has lots of different types of mindfulness exercises, and lots of programmes to choose from. smilingmind.com.au. Source: over 2 years ago
Some are concerned with how to fit meditation into an already over-crowded curriculum. However, the positive evidence of meditation has led large numbers of teachers to find time for meditation in school. The combined data from MeditationCapsules and Smiling Minds, two Australian organisations that provide mindfulness training to schools, show that more than 7500 teachers are using mindfulness. Source: about 3 years ago
Nice job, I think below software are good for windows user too. https://hovancik.net/stretchly/. - Source: Hacker News / 7 months ago
A similar piece of software (which I use and can recommend) is Stretchly. Source: about 1 year ago
Stretchly is a free open-source cross-platform app that automatically forces you to take breaks, get a glass of water, stand up, look into the distance, move your head, etc. I use it every day and it’s awesome. Source: about 1 year ago
Break time reminder apps like stretchly or workrave. Source: over 1 year ago
Take breaks every 20-30 mins. You can use any app to remind you of breaks. I personally used Strechly when I was on Windows, it is a great app for this purpose. On Linux, I use Safe Eyes, same concept, just some UI changes, and more features. - Source: dev.to / over 1 year ago
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Workrave - Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI).
Calm - Calm.com can help you reduce stress and increase calm.
Eye Break - eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message...
Medito - 100% Free Meditation App that will improve your Mental wellbeing with the help of Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more.
Eyeleo - EyeLeo is a handy PC application that reminds you to take a break for your eyes.