If you're in the UK, https://seedlegals.com is the place for all of this. And, there's lots of resources and data, like this:. - Source: Hacker News / 5 months ago

Check out seed legals to make sure you have the correct paperwork etc: Https://seedlegals.com/. Source: over 1 year ago

You have loads of templates online for this. If you are in the UK I would recommend using Seedlegals for this: https://seedlegals.com/. Source: over 1 year ago

As others have mentioned a vesting scheudle and proper co-founder agreement will help. We found Seed Legals great for generating agreements, they walk you through it https://seedlegals.com/. Source: almost 2 years ago

That being said OP mentioned this is more of a cheat sheet in terms of how to build out essentials - I'd check out somewhere like seedlegals.com - their articles and resources cover a lot of this stuff for free; similar to what I think you're trying to emulate. Source: about 2 years ago

Nice job, I think below software are good for windows user too. https://hovancik.net/stretchly/. - Source: Hacker News / 8 months ago

A similar piece of software (which I use and can recommend) is Stretchly. Source: about 1 year ago

Stretchly is a free open-source cross-platform app that automatically forces you to take breaks, get a glass of water, stand up, look into the distance, move your head, etc. I use it every day and it’s awesome. Source: over 1 year ago

Break time reminder apps like stretchly or workrave. Source: over 1 year ago

Take breaks every 20-30 mins. You can use any app to remind you of breaks. I personally used Strechly when I was on Windows, it is a great app for this purpose. On Linux, I use Safe Eyes, same concept, just some UI changes, and more features. - Source: dev.to / over 1 year ago