If you're in the UK, https://seedlegals.com is the place for all of this. And, there's lots of resources and data, like this:. - Source: Hacker News / 5 months ago

Check out seed legals to make sure you have the correct paperwork etc: Https://seedlegals.com/. Source: over 1 year ago

You have loads of templates online for this. If you are in the UK I would recommend using Seedlegals for this: https://seedlegals.com/. Source: over 1 year ago

As others have mentioned a vesting scheudle and proper co-founder agreement will help. We found Seed Legals great for generating agreements, they walk you through it https://seedlegals.com/. Source: almost 2 years ago

That being said OP mentioned this is more of a cheat sheet in terms of how to build out essentials - I'd check out somewhere like seedlegals.com - their articles and resources cover a lot of this stuff for free; similar to what I think you're trying to emulate. Source: about 2 years ago

So, why not take a moment, install Workrave, and embark on a journey towards a healthier and more sustainable work routine? Your well-being is an investment that pays dividends in both personal and professional aspects of life. - Source: dev.to / over 1 year ago

Used https://workrave.org/ for a while. Source: 9 months ago

I can recommend workrave. It reminds me to take breaks and propose stretching or looking further than the monitor. https://workrave.org/. - Source: Hacker News / 11 months ago

First, general advice: Get something like Workrave to automatically prompt you to take frequent short breaks. Source: about 1 year ago

Ironically, Workrave, which is a free, open-source Repetitive Strain Injury (RSI) prevention app that tells you to take scheduled breaks and what not. Source: about 1 year ago