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Headspace.com - 10 days, 3 minutes a day - is their "how to." You then officially know how to meditate. Simple. And free. (Just cancel free trial as soon as you start it, if you want.). - Source: Reddit / about 2 months ago
Try out headspace.com, or their app if you prefer that, or there are a bunch of podcasts that do group meditation, or youtube videos, or spotify playlists, etc., etc. - Source: Reddit / about 2 months ago