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Website | sanomind.com |
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Website | calm.com |
Practice meditation. It is hard. Especially with ADHD. Try to carve out 10 minutes every day. (calm.com used to have 7 days free beginners). - Source: Reddit / 15 days ago
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Noizio - Feeling that the noise of the big city is too much for you to bear?