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Insight Timer might be a bit more popular than Rainy Mood. We know about 61 links to it since March 2021 and only 47 links to Rainy Mood. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
I love it. It's been quite nice. If you're ever in the mood to hear that over headphones, check out something like https://rainymood.com/. Source: 11 months ago
Https://rainymood.com or other soothing noise going. Sometimes I listen to simple music as well. Source: about 1 year ago
If you want to take it to the next level you can also add some rain sounds: https://rainymood.com/. Source: about 1 year ago
Go to a separate room away from others and put on some white noise (one site here and another here) or some study music (Lofi hiphop is a popular choice). Source: over 1 year ago
I open https://rainymood.com in a browser and let it run for a while through some noise-cancelling headphones. Rain seems less artificial to me than white noise and doesn't get on my nerves. Source: over 1 year ago
I use Insight-Timer. It's a great app. The Yoga Nidra helps me focus my mind on the " right here, right now" by focusing my attention on my breath and physical sensations I feel in different parts of my body. I usually fall asleep before the end of the meditation (about 10-15 minutes) and sometimes my wife tells me I'm out in less than 2 minutes. Https://insighttimer.com or check the app store. Source: 10 months ago
Insight Timer is free and has literally thousands of meditations, music, sounds, etc. It's fun to poke around and find a style/person that's helpful. I found that I like guided meditations with background music so I can turn off the rest of my brain. When you feel a migraine come on or even have a worry about one happening you can pop on a track and get yourself out of that negative feedback loop. Wishing you... Source: 10 months ago
This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health:... Source: 11 months ago
What can you do for yourself tonight to make today more manageable? Can you manage a small snack, a glass of water, a cup of tea? What helps you feel more in control of the space you're in in your apartment? Would it feel safer to block your door with something heavy? What feels comforting right now? Do you have a favorite blanket to wrap yourself in, a favorite stuffed animal, or even a comfort movie or show? How... Source: 11 months ago
I’d recommend checking out Insight Timer and looking for tracks that say things like “shamanic drumming” or “Theta waves.” Explore different types of music as you do all kinds of different journeys to practice your skills. You’re not going to achieve deep trance until you’ve put in a lot of work…so start the work with what you have where you are! Source: 11 months ago
A Soft Murmur - Ambient sounds to wash away distraction.
Headspace - Meditation made simple. Brilliant things happen in calm minds.
MyNoise - Custom shaped online noise machines. Many Many generic sounds
Calm - Calm.com can help you reduce stress and increase calm.
Noisli - Noisli is a fantastic background noise and color generator for working and relaxing. Online soothing ambient sounds like White noise, Rain and Coffee Shop.
Synctuition Meditation Program - Synctuition Meditation Program is a world’s most leading meditation app that comes with brand new 3D sounds that enhance the quality of sleep significantly.