Based on our record, Insight Timer seems to be a lot more popular than Pzizz. While we know about 61 links to Insight Timer, we've tracked only 6 mentions of Pzizz. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
I use the application Pzizz, https://pzizz.com. Source: 11 months ago
PPL Student, day job in infosec. Years ago when I was still in a junior role, I had swing shifts in the security operations center. My trick was 20min nap when I could pull it off. (Good teammates made this possible during my shift often.) And training myself to quickly fall asleep. The thing that worked for me was this hardware widget called Pzizz. (Dating myself, the hardware came out before the iPhone existed.)... Source: over 1 year ago
When I most recently had sleep issues I used https://pzizz.com/ along with special headphones designed for sleeping. Source: over 1 year ago
Https://pzizz.com/ - Phone app that plays dynamic music and narration to help you get to sleep, has a free version. Personally I found this worked well. Went through a period of having trouble getting to sleep and then waking up in the middle of the night feeling very stressed. This helped me get to sleep and helped me get back to sleep. Source: almost 2 years ago
Get an ad-free version of the show, plus a monthly extended episode.You Ruined Everything, by Jonathan CoultonTake a Break!PzizzGet the world's most advanced sleep and power nap system to fall asleep fast, stay asleep, and wake up feeling refreshed. Source: about 3 years ago
I use Insight-Timer. It's a great app. The Yoga Nidra helps me focus my mind on the " right here, right now" by focusing my attention on my breath and physical sensations I feel in different parts of my body. I usually fall asleep before the end of the meditation (about 10-15 minutes) and sometimes my wife tells me I'm out in less than 2 minutes. Https://insighttimer.com or check the app store. Source: 11 months ago
Insight Timer is free and has literally thousands of meditations, music, sounds, etc. It's fun to poke around and find a style/person that's helpful. I found that I like guided meditations with background music so I can turn off the rest of my brain. When you feel a migraine come on or even have a worry about one happening you can pop on a track and get yourself out of that negative feedback loop. Wishing you... Source: 11 months ago
This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health:... Source: 11 months ago
What can you do for yourself tonight to make today more manageable? Can you manage a small snack, a glass of water, a cup of tea? What helps you feel more in control of the space you're in in your apartment? Would it feel safer to block your door with something heavy? What feels comforting right now? Do you have a favorite blanket to wrap yourself in, a favorite stuffed animal, or even a comfort movie or show? How... Source: 11 months ago
I’d recommend checking out Insight Timer and looking for tracks that say things like “shamanic drumming” or “Theta waves.” Explore different types of music as you do all kinds of different journeys to practice your skills. You’re not going to achieve deep trance until you’ve put in a lot of work…so start the work with what you have where you are! Source: 12 months ago
Running by Gyroscope - Collect and share your favorite runs — with maps, photos, calories, and other stats.
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Sleep Watch - AI-powered, personalized insights about your sleep.
Calm - Calm.com can help you reduce stress and increase calm.
Synctuition Meditation Program - Synctuition Meditation Program is a world’s most leading meditation app that comes with brand new 3D sounds that enhance the quality of sleep significantly.
Sleep as Android - Common alarm clocks ignore your sleep cycles, they wake you on schedule no matter your are currently in your deep sleep. Waking up from deep sleep is unpleasant, it makes you tired and it may negatively affect your productivity during the whole day.