If you own a Mac, you can just export all files into PDFs and use a free OCR tool called OwlOCR to make your pdf readable. Import it to other apps and voilà, you have all your notes that are ready to go. Source: 10 months ago

I use a free app, OwlOCR, for OCRing image files on Mac. Source: almost 2 years ago

OwlOCR ($13.99) - OCR for images, pdfs, QR code, and anything on screen. Source: about 2 years ago

Data structure and customised database was more paramount for me than OCR search. Hence, I went with Notion. But If I need OCR I use OwlOCR. https://owlocr.com/. Source: over 2 years ago

Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago