Journaling can help. Some people write it out and then shred it, bury it, burn it so no one else can read it. There are lots of self-help groups, coda.org and Al-anon, but sometimes it can take some trial and error before you find the right group. Melody Beattie has written several good books. Healing the Shame that binds you by John Bradshaw is another good one. And counseling can be helpful; it's nice to... Source: almost 2 years ago

I'd pretty much say it like that. Lead with how much she means to you, state what your concerns are, provide some resources for her. She can find a counselor at psychologytoday.com; you can filter by geographic area, issues, insurance, etc. If money is an issue, almost every town/county has a community mental health agency. There's also openpath.com for people that need a sliding scale. Hope this helps. Source: almost 2 years ago

I've had really good luck with Open Path. They offer lots of options as well as remote or in person. Source: about 2 years ago

Cisco Umbrella | Leader in Cloud Cybersecurity and SASE Solutions. Source: about 1 year ago

A combination of subscription ip blocklists like that sold by MaxMind combined with DNS and application filtering services like Umbrella would catch most services. For good measure I'd toss in local .exe application whitelisting running on each of the schools machines to only allow the applications the school wants using something like applocker which is included in windows so it probably fits into their budget. Source: over 1 year ago

We've been very happy with Cisco's Umbrella product. A few years back I "test drove" the free version, but thats a very poor substitute for the paid product. It's not cheap, but it has worked very well for us. Over 70% of our users are remote since the start of COVID, so we opted for the "roaming client" installation on every endpoint. We have a "basic" network profile for our office locations that slightly... Source: over 1 year ago