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Box Breathing - Breathe in sync with this to calm yourself down
Be Focused by XWaveSoft - Simple Pomodoro timer in your Mac's menu bar
Breathe2Relax - Breathing exercises to practice diaphragmatic breathing.
Flow - Stop managing projects from your inbox.
Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.
Doropomo - Inverted Pomodoro focused for a truly work/life balance