MyNetDiary
MyFitnessPal
LifeSum
YAZIO
Lose it!
Cron-O-Meter
SnackFolio
FoodIntake.Space
CalorieTracker.io
MyFitnessPal
Mindful Eating App
LifeSum
Open Food Facts
OmNom Notes
Yuka
Cron-O-Meter
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Download the My Net Diary app to your phone or use mynetdiary.com. Source: 10 months ago
You might take a look at mynetdiary.com where you can find out what your daily calorie intake should be (and also track calories and exercise). 1800 seems high (to me) but you can confirm. Also, exercise should probably be 5 times a week. Source: 12 months ago
I use mynetdiary.com. There is a free and a paid version. I use the paid version but it was recommended to me by friends who use the free version. I don't know the difference but the free version may work for you. Source: about 1 year ago
I use mynetdiary.com and it decreases my calorie allotment as I lose. (It does feel a bit like punishment to be rewarded with less food for losing.). Source: about 1 year ago
MyNetDiary is what I switched to after MyFitnessPal, it has free bacode scanner with good data base. Source: over 1 year ago
If you have at least a few weeks of solid daily calorie tracking and weigh-ins, you can plug it all into here to get a TDEE estimate based on your actual weight changes: https://calorietracker.io/. Source: about 1 year ago
Walking/standing more throughout the day definitely has a very positive effect on your TDEE. It's hard to pinpoint an exact number but if you're already tracking your calories accurately and weighing yourself each day, you can get a pretty good picture of your true TDEE with this website: https://calorietracker.io/. Source: about 1 year ago
If you weigh yourself each morning, and accurately track your calorie intake every day with a food scale, you can input that data into https://calorietracker.io/ to get a pretty solid estimation of your TDEE (total daily energy expenditure). Then you can use that information to make sure you're eating the right amount of calories. Source: about 1 year ago
Once you start tracking calories and weighing yourself regularly, you'll start to get a data-based understanding of how much weight you lose at a given calorie intake level. A tool like calorietracker.io or an adaptive TDEE spreadsheet can help if you want to be precise about figuring out your personal TDEE. Source: about 1 year ago
If you're accurately tracking your calorie intake and weighing yourself every day, you can plug all that info into this website to get a decent idea of your TDEE: https://calorietracker.io/. Source: about 1 year ago
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
LifeSum - Set a weight goal and we'll tell you how to reach it!
Mindful Eating App - Overcome your productivity-ruining eating behavior
YAZIO - YAZIO is your app for healthy eating and weight loss. With YAZIO you lose weight fast and stay happy longer! 100% free. Welcome to a healthier life!
Lose it! - Snap a photo of your food to get nutritional facts
Open Food Facts - Open Food Facts gathers information and data on food products from around the world.