Moodnotes - Capture your mood and improve your thinking habits
Box Breathing - Breathe in sync with this to calm yourself down
Mooditude - Data-driven mental health program, at your fingertips
Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.
Moods – story of emotions - Track your mood, save life moments, be closer with friends.
Breathe2Relax - Breathing exercises to practice diaphragmatic breathing.