Metafact VS Ritual Essential for Men

Just please ask someone with specific knowledge of these things before you embark on them. Check Wikipedia, it is very peer reviewed when it comes to science based information. Try out metafact as well. Remember just because something has someone with letters before their name (Dr) or qualifications under their belt, still check out the person, a vaguely connected qualification from 40 years ago doesn't hold a lot... Source: almost 3 years ago

I had wanted to just take one, instead of one for this and one for that, so looking what was included I started taking ritual https://ritual.com/products/essential-multivitamin-for-men. Source: about 1 year ago

I take these: https://ritual.com/products/essential-multivitamin-for-men. Source: about 1 year ago

Ritual multivitamins. Expensive but it doesn't have the nutrients you mentioned. Idk where you're from or if they will ship to your location. https://ritual.com/products/essential-multivitamin-for-men. Source: over 1 year ago

Https://ritual.com/products/essential-multivitamin-for-men (click Supplements to read the label). Source: over 1 year ago

I eat a pretty varied diet which lean's keto (Think south beach) and I take an active interest in health. I also supplement regularly with a variety of vitamins and minerals (Zinc, Selenium, Chlorella, C, and D) and am in the process of consolidating those down to a multivitamin (this one: https://ritual.com/products/essential-multivitamin-for-men). Source: almost 3 years ago