Medito Reviews

Buddhify Reviews

Medito mentions (12)

• My mental health has sky rocketed down a cliff these past couple of days, feel pretty lost with life

  Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 11 months ago

• Am I overthinking or am I just missing the point?

  I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

• Please, how can I use my anger in a more productive way. It’s ruining my life.

  There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

• Another morning prayer call (Azaan)

  Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

• Tips & Notes from Limitless with Chris Hemsworth

  Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago

Buddhify mentions (3)

• struggling with debilitating hyper-empathy

  There’s a form of meditation I learned on an app called buddhify that is based on letting big feelings take up as much space as they want to. Basically, when you feel that your feelings are getting large you visualize, or conceptualize, how much space they need. Maybe they fill the bathtub, or the building, or explode out into space. In your mind you give them the space they require. You still might wind up... Source: about 1 year ago

• What small purchase have you made that has had a significant impact on your life?

  Buddhify. For my mental health, the best $6 I ever spent, fantastic ROI. Source: about 1 year ago

• [NeedAdvice] My brain feels like a fridge covered with gazillions of sticky notes. I plan things more than doing things. Digital clutter is destroying my brain's CPU. To-do apps just don't seem to be for me. I'm falling into many productivity traps every single day.

  -Consider beginning a mindfulness practice of some sort. Meditation is a great option, but you may also find great relief in journalling. I journal on gratitude, but more often just allow myself to write and let that neverending monologue in my head have somewhere to land. Relief is definitely the word for it. Buddhify is my tool of choice for meditation as they have many practical and contextual guided meditations. Source: almost 3 years ago