Lemonaid Health VS TreatMyOCD

Sometimes, though, even support is not enough and you do need medication. For me personally, I went way too long without medication, and getting on ADHD meds and antidepressants was the best thing I ever did for myself. There is no shame in it either; brain chemistry isn't something we have much control over, yet it affects SO much of our thoughts and behaviors. If you have a general doctor you can see, perhaps it... Source: about 2 years ago

For mental health treatment, look for places that offer sliding scale treatment. There's also lemonaidhealth.com and khealth.com. The first one offers depression and anxiety treatment starting from 25/month and the second site is 12/month and both are telehealth services. I'm not affiliated nor have I used them. Any script they write, get the goodrx app for discounts at a pharmacy. Source: over 2 years ago

Is she trying to get on birth control to regulate them? If that’s mostly what the call would be about, I’d def say it’s worth it! There are several good sites to use for BC. Try http://lemonaidhealth.com. Source: over 2 years ago

I would say try it - it may help with the anorexia too. Decreasing your anxiety could help you address the root issue. I've heard that OCD and anorexia are related as they are both compulsive disorders. I would definitely get into therapy/counseling for these issues. I'm using NOCD (treatmyocd.com) as my therapy as its covered by insurance in the USA. It's been phenomenal!! Meds are helping me to address my... Source: 12 months ago

I’m sorry, I also developed OCD at 12 and went years without treatment so I know how tough it can be. Do you think you could try a self-guided ERP and/or CBT exercise? I have a CBT worksheet that might be of some help if you need it. Some other helpful websites are OCD-UK and NOCD. Source: about 1 year ago

I know when you're in a bad place you can grasp at straws but (assuming you're in the US) you're better going somewhere like treatmyocd.com (NOCD) which might be covered by your insurance or trying to find a therapist through IOCDF https://iocdf.org/find-help/. Source: over 1 year ago

I'm seeing an ERP therapist through NOCD. She has been super helpful and if you can afford it, I definitely recommend it. After insurance, mine comes out to $50/session, but that can obviously vary. Source: over 1 year ago

Please please please seek out a therapist who is an OCD specialist or one who is well-practiced in Exposure Response Therapy. More likely than not, talk therapy is going to lead to you compulsing/ruminating, which will make things worse. If you are on Instagram, I strongly recommend following ObsessivelyEverAfter and YourAnxietyToolkit. They are therapists doing the work and OCD specialists and I've gotten some of... Source: almost 2 years ago