TreatMyOCD VS Talkspace

TreatMyOCD Reviews

Talkspace Reviews

TreatMyOCD mentions (24)

• Advice please!!!

  I would say try it - it may help with the anorexia too. Decreasing your anxiety could help you address the root issue. I've heard that OCD and anorexia are related as they are both compulsive disorders. I would definitely get into therapy/counseling for these issues. I'm using NOCD (treatmyocd.com) as my therapy as its covered by insurance in the USA. It's been phenomenal!! Meds are helping me to address my... Source: 12 months ago

• Terrified I have an rabies incubating in me after feral kitten exposure THREE YEARS AGO..How do i get this out of my head?

  I’m sorry, I also developed OCD at 12 and went years without treatment so I know how tough it can be. Do you think you could try a self-guided ERP and/or CBT exercise? I have a CBT worksheet that might be of some help if you need it. Some other helpful websites are OCD-UK and NOCD. Source: about 1 year ago

• Have any of you used online programs to manage/recover from OCD? How was your experience?

  I know when you're in a bad place you can grasp at straws but (assuming you're in the US) you're better going somewhere like treatmyocd.com (NOCD) which might be covered by your insurance or trying to find a therapist through IOCDF https://iocdf.org/find-help/. Source: over 1 year ago

• eye blinking tic

  I'm seeing an ERP therapist through NOCD. She has been super helpful and if you can afford it, I definitely recommend it. After insurance, mine comes out to $50/session, but that can obviously vary. Source: over 1 year ago

• I need some help/tips

  Please please please seek out a therapist who is an OCD specialist or one who is well-practiced in Exposure Response Therapy. More likely than not, talk therapy is going to lead to you compulsing/ruminating, which will make things worse. If you are on Instagram, I strongly recommend following ObsessivelyEverAfter and YourAnxietyToolkit. They are therapists doing the work and OCD specialists and I've gotten some of... Source: almost 2 years ago

Talkspace mentions (17)

• How do I find a therapist?

  Talkspace.com (PAID + have providers that are readily available). Source: about 1 year ago

• I did my taxes in ten minutes today but it took me several hours of phone calls and filling out forms to find one therapist I’m not sure about who will only talk to me during hours I’m supposed to be at work.

  I know what you mean. Unsure if you‘re still looking for a therapist or not, but if you’d like another resource, you could check out an online therapy provider. There are a number of them out there, but a more prominent one would be something like talkspace.com. Source: about 1 year ago

• can't make sense of feelings, relapsed with SH

  I realize that the article may not help with solving the issue(s) causing the desire to self harm, so therapy may be a good idea as well. I don’t know how familiar you are with therapy, but a site like talkspace.com may be a good place to start and see if therapy works for you. Source: over 1 year ago

• Am I where I'm supposed to be in life?

  If you’re interested in starting therapy (if you’re already going, continue) for the anxiety, something like talkspace.com might be a place to start in your search. Source: over 1 year ago

• So you need to find a therapist, where should you look?

  Cerebral.com, betterhelp.com, & talkspace.com can also be helpful. I do want to caution that text therapy has not been shown to be as effective as face to face therapy. Teletherapy, where you are having a real time conversation, has been shown to be as effective as in-person therapy. It can also be cheaper. Example, my rate is $85. Most in-person therapists around me charge $120-$150. Source: over 1 year ago