Insight Timer Reviews

Bonusly Reviews

Insight Timer mentions (61)

• Do you ever wake up in the middle of the night brain going full speed ramble about nothingness, then get irritated because you can't go back to sleep!???

  I use Insight-Timer. It's a great app. The Yoga Nidra helps me focus my mind on the " right here, right now" by focusing my attention on my breath and physical sensations I feel in different parts of my body. I usually fall asleep before the end of the meditation (about 10-15 minutes) and sometimes my wife tells me I'm out in less than 2 minutes. Https://insighttimer.com or check the app store. Source: 11 months ago

• Any suggestion?

  Insight Timer is free and has literally thousands of meditations, music, sounds, etc. It's fun to poke around and find a style/person that's helpful. I found that I like guided meditations with background music so I can turn off the rest of my brain. When you feel a migraine come on or even have a worry about one happening you can pop on a track and get yourself out of that negative feedback loop. Wishing you... Source: 11 months ago

• How is the McNair unit?

  This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health:... Source: 12 months ago

• i never accepted or dealt with it, and now i’m having an identity crisis.

  What can you do for yourself tonight to make today more manageable? Can you manage a small snack, a glass of water, a cup of tea? What helps you feel more in control of the space you're in in your apartment? Would it feel safer to block your door with something heavy? What feels comforting right now? Do you have a favorite blanket to wrap yourself in, a favorite stuffed animal, or even a comfort movie or show? How... Source: 12 months ago

• I don't know if anyone here has experience with this, but how do you get into a deep trance for shapeshifting? I have no fire, no music, no drums, no furs, and really nothing at all that might help (I read that it helps)

  I’d recommend checking out Insight Timer and looking for tracks that say things like “shamanic drumming” or “Theta waves.” Explore different types of music as you do all kinds of different journeys to practice your skills. You’re not going to achieve deep trance until you’ve put in a lot of work…so start the work with what you have where you are! Source: about 1 year ago

Bonusly mentions (4)

• Giving recognition 👏 for employees in remote teams 🌎

  Any experience with rewarding systems for recognition? Have anyone used tools like bonusly ? Source: over 2 years ago

• Rewards and recognition for employees🏆

  Any recommendation on rewarding tools? Do taco, bonusly (or other similar tools) actually work? Thoughts on rewarding with 💰to incentive recognition? Source: over 2 years ago

• I initiated a punch system in my office.

  My company instituted Bonusly and honestly its been great to have a system similar to what you are talking about. A way to give people 5-10 credits of recognition publicly so that it can add up to a $10 gift card after 10-20 "gifts" so far has been a great way to encourage each other to be helpful. Source: over 2 years ago

• 15 Best Slack Apps for the Future of Work

  Bonusly is an employee recognition and rewards platform that allows you to show appreciation to your team through redeemable points and digital gift cards across hundreds of brands. Recognize new hires, birthdays, team milestones, work anniversaries, and any other celebration in your company culture through one easy-to-manage system, and automate insights on your rewards and recognition trends across the team. - Source: dev.to / almost 3 years ago