Software Alternatives, Accelerators & Startups

Headspace VS Guided

Compare Headspace VS Guided and see what are their differences

Headspace logo Headspace

Meditation made simple. Brilliant things happen in calm minds.

Guided logo Guided

Create personalized guided meditation with AI in seconds
  • Headspace Landing page
    Landing page //
    2023-10-02
  • Guided Landing page
    Landing page //
    2023-09-26

Headspace

Pricing URL
-
Release Date
2010 January
Startup details
Country
United States
State
California
Founder(s)
Andy Puddicombe
Employees
250 - 499

Headspace features and specs

  • User-Friendly Interface
    Headspace offers a clean, intuitive, and easy-to-navigate interface, making it accessible for beginners and experienced users alike.
  • Wide Range of Programs
    Includes various meditation courses, from stress management and sleep improvement to focused meditation sessions, catering to diverse needs.
  • High-Quality Content
    Provides professionally produced audio and video sessions, led by experienced meditation teachers, ensuring high quality and effective guidance.
  • Regular Updates
    New content is frequently added, keeping the app fresh and engaging for users over long periods.
  • Guided Meditations
    Offers a variety of guided meditations that help users stay on track and develop their practice step-by-step.
  • Offline Access
    Allows users to download sessions to use offline, providing flexibility for those without constant internet access.

Possible disadvantages of Headspace

  • Cost
    Subscription-based service which might be expensive for some users, despite offering a free trial period.
  • Limited Free Content
    The free version of Headspace has very limited content, requiring a subscription to access the full library.
  • Repetitiveness
    Some users may find the content repetitive after extended use, possibly leading to diminished engagement.
  • Requires Commitment
    Meditation, to be effective, requires regular practice which might be a commitment that some users find difficult to maintain.
  • Generic Approach
    Some advanced users may find the guidance too generic and not tailored enough to specific meditation traditions or advanced practices.

Guided features and specs

No features have been listed yet.

Analysis of Headspace

Overall verdict

  • Overall, Headspace is considered a good choice for individuals looking to incorporate meditation and mindfulness practices into their daily routine. Its high-quality content, user-friendly design, and wide accessibility make it a valuable resource for those new to meditation as well as experienced practitioners.

Why this product is good

  • Headspace is a popular meditation and mindfulness platform that offers a wide range of guided meditations and exercises designed to help reduce stress and improve mental well-being. It provides an easy-to-use interface and a variety of content to cater to different needs, such as sleep improvement, stress relief, and focus enhancement. The app has been praised for its effectiveness and the gentle, approachable style of its guides.

Recommended for

  • Beginners who are new to meditation
  • Individuals seeking stress relief and improved mental health
  • People looking to enhance their focus and productivity
  • Anyone interested in incorporating mindfulness into their daily routine
  • Those struggling with sleep and looking for guided practices to improve sleep quality

Headspace videos

Headspace Review: What I Really Think of the App

More videos:

  • Review - Meditation Apps: Headspace vs Calm!
  • Review - Headspace App - My Experience & Honest Opinion | Is Headspace Worth it?

Guided videos

Guided Weekly Review with Meg

More videos:

  • Review - Self-taught vs. Guided Program: CareerFoundry's Data Analytics Program Review
  • Review - Guided Portfolio Projects on Coursera | Python, SQL, Excel, Power BI, and Tableau

Category Popularity

0-100% (relative to Headspace and Guided)
Health And Fitness
98 98%
2% 2
Meditation
97 97%
3% 3
Sleep
96 96%
4% 4
Mental Health
100 100%
0% 0

User comments

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Reviews

These are some of the external sources and on-site user reviews we've used to compare Headspace and Guided

Headspace Reviews

The 7 Best Meditation Apps of 2024
We tried Headspace for a month and were overwhelmingly impressed with its offerings. We could choose exercises from four different categories—Meditation, Sleep, Stress, and Mindfulness—and with the hundreds available, we never ran out of options. We liked that as soon as we signed up, we could fill out symptom trackers for our stress and anxiety, and the app followed up a...
10 Best Headspace Alternatives
Unlike Headspace, most of Insight Timer’s content is free, meaning you don’t need a premium subscription to start meditating. Additionally, Headspace is geared toward beginner meditators, with a 30-minute limit on most sessions. Insight Timer is ideal for practitioners of all levels, from beginner to advanced. Meditation practices range from five-minute introductory sessions...
Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Waking Up takes the elements of Buddhism, Stoicism, and mindfulness meditation to create a 28-day long course. All you have to do is spend 10 or so minutes on the practice every day. The $99/year membership is not cheaper than Headspace, but if you’re trying to explore the mindfulness meditation space, you can try out the 28-day beginner’s course—you can use the program for...
Source: lifehacker.com
The 20 Best Health and Fitness Apps of 2023
Headspace is another leading meditation and mindfulness app. It focuses on helping individuals reduce stress, improve focus, and cultivate a sense of calm through guided meditation sessions.
12 best mindfulness apps to help you keep calm during a crisis
Headspace was one of the first meditation apps and remains one of the best-known on the market. Following its launch in 2010, it has accrued more than 65 million members across 190 countries – and it’s not hard to see why. The app is a great choice if you want to learn the essentials of meditation and mindfulness, with hundreds of guided meditations on subjects including...

Guided Reviews

We have no reviews of Guided yet.
Be the first one to post

Social recommendations and mentions

Based on our record, Headspace should be more popular than Guided. It has been mentiond 17 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Headspace mentions (17)

  • How is the McNair unit?
    This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health:... Source: almost 2 years ago
  • Transference of awareness from the periphery to the centre
    Meditating on headspace.com offers real acceleration, easy techniques,. Source: about 2 years ago
  • Smiling through the financial problems in this unbearable capitalist world ✨
    Check out the headspace.com app I found it real helpful to make my mind a kinder place. Source: about 2 years ago
  • I naturally LD every night. AMA
    I think practicing mantra work and meditation and mindful exercise -- will help you touch this experience with ease in waking and in dreams. I enjoyed the headspace.com app. The advanced courses are great. Also learning and studying a religion. Source: about 2 years ago
  • Something I've thought about
    i'm here for you, meditation helps the mind, don't let your thoughts boss you around, you are the awareness behind them, check out headspace.com helped me with my thoughts, take care! Source: about 2 years ago
View more

Guided mentions (4)

  • Is Therapy Just Not For Everyone?
    Sounds kinda silly, but nowadays I just let an AI create a meditation for me about my specific issues, it is kinda like narrative therapy but instead of a real person, it is just an AI that does it, can stay anonymous that way too. Source: about 2 years ago
  • I made a LoA tool to help with manifesting
    Hey r/lawofattraction I wanted to share a project I've been working on that has personally helped me a lot in manifesting my dream apartment. I created a website that allows me to make my own manifestation meditations based on whatever I want to manifest. I still use it daily and it is helping me tremendously with getting what I want. Anyway, I wanted to share this with you all so it can help you with your... Source: about 2 years ago
  • I created a tool to help you with selflove
    Hey r/selflove! I've made a website, https://guided.rest, to create personalized meditations based on your specific needs. It's helped me embrace self-love and acceptance, and I wanted to share this because I believe it could help some others here as well. It's simple, free, and easy to use. All you have to do is write what is going on in your life, what you need help in, and then you can listen to a guided... Source: about 2 years ago
  • What do you think of listening to a guided meditation created by AI?
    So together with my friends, we created a website where you can generate your own meditation. It takes about 15 seconds to generate and is still an early working version. These meditations are not at the quality you'll find when listening to a real person, but the benefit lies in that it can be incredibly specific to your needs. You can check out the website here: https://guided.rest. Source: about 2 years ago

What are some alternatives?

When comparing Headspace and Guided, you can also consider the following products

Calm - Calm.com can help you reduce stress and increase calm.

Pointa Video - Make eye-catching videos with dynamic zoom effects, in minutes.

Simple Habit - Our mission is to empower humans to stress less, achieve more, and live better. Meditate today!

CANVID - Create Stunning Screen Recordings. No Editing Skills Needed.

Medito - 100% Free Meditation App that will improve your Mental wellbeing with the help of Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more.

Senpai AI - Let our AI guide you through meditation