Headspace VS 30 Days Habit Tracker

Headspace Reviews

30 Days Habit Tracker Reviews

Headspace mentions (17)

• How is the McNair unit?

  This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health:... Source: 11 months ago

• Transference of awareness from the periphery to the centre

  Meditating on headspace.com offers real acceleration, easy techniques,. Source: about 1 year ago

• Smiling through the financial problems in this unbearable capitalist world ✨

  Check out the headspace.com app I found it real helpful to make my mind a kinder place. Source: about 1 year ago

• I naturally LD every night. AMA

  I think practicing mantra work and meditation and mindful exercise -- will help you touch this experience with ease in waking and in dreams. I enjoyed the headspace.com app. The advanced courses are great. Also learning and studying a religion. Source: about 1 year ago

• Something I've thought about

  i'm here for you, meditation helps the mind, don't let your thoughts boss you around, you are the awareness behind them, check out headspace.com helped me with my thoughts, take care! Source: about 1 year ago

30 Days Habit Tracker mentions (6)

• Have to force myself to study

  You assign one hour to other tasks (book, gym, etc) and still have plenty of time for studying. Write it all done in a routine and focus on the routine https://jamesclear.com/habit-tracker. Source: 11 months ago

• I "like to be productive"...any tips?

  I went for paper. Just make a matrix of all the days in a month as the rows and 5 columns you want to do everyday. Put an X in if you achieved it and a circle if you don't. Https://jamesclear.com/habit-tracker. Source: over 1 year ago

• Habit Tracking with Pebble?

  Hi, in my case habit tracking is used to develop habits through streaking. The concept is outlined in this article. The Streaks app implements several features well so ideally a Pebble version would work similarly. Source: almost 2 years ago

• Hello so I’ve been reading atomic habits I’ve read the first 100 pages and I understood the concepts but can’t apply like I can’t identify the habits I already do in my day so I could change them plus I wanna start applying for studying and reading can someone help ?

  For most people, it can be helpful to track your habits if you want to stick with them. James Clear has a good article about tracking: https://jamesclear.com/habit-tracker and also has some resources like a journal you can buy to track them in. Journals and spreadsheets and apps never worked for me (I would forget to track) so I built something for myself and other people have been liking it too: heyitsharold.com. Source: over 2 years ago

• Advice on organizing your life

  Hey! I don´t know it you have heard of "habit trackers", but it is basically just a list of the things you want to do, leaving a space to check things off once you have done them. It has changed my life! I have a checklist of things I do every morning (ex: make bed, read 30 minutes, take vitamins) and every evening (ex: meditate, prep stuff for tomorrow, skincare routine). And then I have some thing I do once or... Source: about 3 years ago