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It seems as every g2a.com site wont allow me to enter. Source: 11 months ago
And if you don't know how to build by yourself, you can also pay those shops to do it for you. It might be around 10-15 rial without windows, and I advice you to buy windows key in g2a.com. Source: 12 months ago
It's either what you suggest or buying them in websites like g2a.com, recharge.com, etc. Source: about 1 year ago
Don't forget to add Windows to the list, you can find it pretty cheap on g2a.com, it's a key reseller, only ~$25 bucks for a copy of windows vs $100+ retail. Source: about 1 year ago
I am really poor like so poor that saving up 5.50 euroes was smthn, so I take my money and go to g2a.com only to accidentally click on the wrong card and buy a steam TL currency gift card. I'm so sad that now I won't be able to get those 5 euroes to my acc it will take at least a week for me to re-save up. Source: about 1 year ago
Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 6 months ago
Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 6 months ago
Check your nutrition requirements on https://tdeecalculator.net/. Source: 6 months ago
According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 7 months ago
Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 7 months ago
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