I've been having success with the HeyFocus app, version 1.x, which is available on Setapp. Source: 6 months ago

Apps I have tried and are not enough: - https://heyfocus.com/ - https://freedom.to/ - https://selfcontrolapp.com/ - https://www.forestapp.cc/ - https://www.rescuetime.com/. Source: 7 months ago

There are plenty of apps and organizational systems that will help you remember future tasks and reduce distractions. For example, Focus blocks distractions and schedules your breaks and Freedom will block distractions on all of your devices at once. - Source: dev.to / 9 months ago

Focus - Price: $19.99/year App for Mac that blocks distracting websites and apps to help you stay focused. Source: 11 months ago

Just https://heyfocus.com which I must have installed through Setapp, as I don't remember paying for it. It has a scripting capability so in theory I might be able to do something to prevent it from triggering when I'm active in a form. - Source: Hacker News / about 1 year ago

I tried a lot, and https://manytricks.com/witch/ is what I stuck with for the ONLY decent alt tab experience I could find (it’s heavily customizable). I don’t understand this number thing, finding them like that takes the same reading action you could be doing while you press alt tab for each… and you’d be done, but instead I see so many apps offer that number route. It just seems like double work to me ;). Source: 12 months ago

I use Witch. It's a little older but is still fully supported and I feel still works the best for me. Source: 12 months ago

I don't believe so, however if you've not see Witch[0] it's a spotlight replacement. Honestly fantastic, one of the few apps I miss the most after having to move the primary workstation back to Windows. [0]https://manytricks.com/witch/. - Source: Hacker News / about 1 year ago

I've been issued a Mac Laptop for work, and for the first 2 months by far the #1 issue for me was the alt-tabbing. I've been successfully using Witch to restore normal window-tabbing (in place of application-tabbing): https://manytricks.com/witch/ Unfortunately after MacOS ~Vista~ Catalina you still need to grant Witch permissions for each application you're alt-tabbing to that Witch hasn't seen yet, but... - Source: Hacker News / about 1 year ago

Witch is another option with extensive options. Source: over 1 year ago