At FatSecret we believe everyone deserves to live their best life possible. We will help anyone - regardless of their region, culture or circumstance - develop healthy, sustainable food and nutrition habits for life. Our mission is to empower the people we serve with the tools, community and support they need to unlock the secrets of healthy living through food and nutrition.
We support a community of more than 100 million enthusiastic members with the highest quality tracking tools that reduce effort and create lasting healthy habits.
Our free iOS and Android mobile apps and websites let you track your food, exercise and weight as well as engage with a supportive community. The FatSecret community enjoys access to the largest verified database of food and nutrition information globally covering all generic foods, branded products and restaurant items.
FatSecret also operates the FatSecret Platform which includes the FatSecret Platform API and FatSecret Brand Tools. With more than 30,000 developers utilizing the service, the FatSecret Platform API is the largest provider of verified accurate food and nutrition data to health related mobile apps/web services and integrated fitness devices, available in 23 languages for more than 70 markets.
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Based on our record, Eat This Much should be more popular than FatSecret. It has been mentiond 49 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Data from fatsecret.com Source : https://www.fatsecret.com/calories-nutrition/generic/rice-white-cooked-regular?portionid=53181&portionamount=100.000. Source: 9 months ago
I'm using fatsecret.com to track my calorie intake and used another site to figure out the macro ratios I should be eating. I eat healthy food anyways but after tracking it for a few weeks my macros were WAY off eating too many carbs and not enough protein. Just had to adjust the ratios of ingredients in what I was already making to even things out and to also bring the calorie count down. Made a pact with myself... Source: 11 months ago
Should fatsecret.com be the one to determine standards for the amount of salt on eggs? I would think this ought to be up to the chef. Source: over 1 year ago
I use fatsecret.com to plan my meals and track my carbs and calories. The rest of my household eat as far from keto as I can imagine, so I cook for myself. Using tips from the internet, I make up a menu and prepare everything the day before (I love to be organized!). I rarely use others' s recipes - I experiment with food combos that I think will work. I have a bent for math, so planning my meals became a... Source: over 1 year ago
One large pizza has enough calories for an average males daily intake and the actually calorie count of the walk in special is most likely higher due to the additional toppings even if the pizza with just cheese were to be less calories than what fatsecret.com listed it as. Source: over 1 year ago
If you do just want to dive into something, then I would suggest starting with a calorie target of 10-12 calories per current lb of bodyweight. So, if you weigh 170 lbs for example, your calorie budget would fall between 1700-2040 calories. It is always best to start at the higher end, then adjust based on 2 weeks of consistency with it. I would recommend aiming for 0.7+ grams of protein per lb of body weight, and... Source: 11 months ago
PS: you asked the other poster about recipe sites. If I look for inspiration I love eatthismuch.com. Because I can enter a calorie target, what I like and dont like, and it will show me ideas. Only use it for single meals though, planning whole weeks I find a bit teadious, but if that gets you rolling go for it :D. Source: 11 months ago
I use tdeecalculator.net to figure out what my intake should be and then plug that into eatthismuch.com to help me figure out foods to eat. Unfortunately, there is no option to take away acid reflux meals or meals with dairy, but if you make your meals, it's easy to not add those things (ex. It may say eat a breakfast omelet with the works, but I'll make an egg white omelet with non-triggering veggies and no... Source: 11 months ago
You can then see the amount of calories you need per day to maintain/bulk/cut weight. For the calories and what to eat. You can use eatthismuch.com. You just put the amount of calories and how many meals per day you have and it will generate a day for you. lunch, dinner, snacks. Etc For this to properly work, you will have to start counting calories... Use myfitnesspal, loseit, chronometer, etc as apps to log in... Source: 12 months ago
Eatthismuch.com people use it for dieting but it has recipes for all kinds of foods- healthy or not and it can meal plan for you. You put in the amount of calories you want and how many meals you want it to be in and it picks out food for you. But you can also just browse through the recipes too. Source: about 1 year ago
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Cron-O-Meter - A big trend in today’s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.
LifeSum - Set a weight goal and we'll tell you how to reach it!
Lose it! - Snap a photo of your food to get nutritional facts
Strava - The #1 app for runners and cyclists
Calorieasy - Track calories in seconds with AI.