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Sounds pretty similar to the situation I found myself in. I discovered a few newsletters/tools: trending insights (free), exploding topics ($39/mo), and trends.co ($300/ yr). Source: 9 months ago
I also recommend subscribing to newsletters like new venture weekly (free) or Exploding Topics (freemium) for business ideas. Source: 9 months ago
Best to start with what you're good at doing, check websites like exploding topics and answer the public to see if there is hype/market around your skillset. Get started by helping people in that niche for free, use AI tools to supercharge your work and find clients. Rinse and repeat until you start making money. Source: 11 months ago
There are places that can even help you find the perfect niche to go into like exploding niches, exploding topics to name a few. Source: 11 months ago
The good news for you is starting newsletters is easier than ever. If you are not interested in starting something in your field newsletters like exploding niches or websites like exploding topics are great resources to get ideas. Source: 11 months ago
Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 5 months ago
Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 5 months ago
Check your nutrition requirements on https://tdeecalculator.net/. Source: 5 months ago
According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 5 months ago
Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 5 months ago
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