Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 6 months ago

Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 6 months ago

Check your nutrition requirements on https://tdeecalculator.net/. Source: 6 months ago

According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 6 months ago

Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 6 months ago

Sounds pretty similar to the situation I found myself in. I discovered a few newsletters/tools: trending insights (free), exploding topics ($39/mo), and trends.co ($300/ yr). Source: 10 months ago

i'm still going on upwork, still subbing to trends.co, explodingideas.co type content, still watching youtube to gain an edge. Source: 11 months ago

After that the hustle team built trends.co which was the premium subscription newsletter,Getting into trends.co costs a whopping $299 but trends stood out from it's competitors through the community engagement feature, unlike other premium newsletter the subscribers can engage with other founders and people in their community. Source: 11 months ago

I don't wanna discourage people from trying to make side income with AI novels done with ChatGPT/Claude, or coloring books done with Midjourney, but that's literally the lowest hanging fruit. Instead - maybe focus on some no-code AI apps you could build. I found plenty of success stories and ideas on sites like trends.co or theaiplug.co. Source: 11 months ago

I really like the one I recommended above. If you are looking to invest a little I think the best possible one is trends.co but the only issue is that costs $300 a year or something. Source: about 1 year ago