Deliciously Ella VS The Scientific Meal Planner

For some recipes: https://deliciouslyella.com/ I found this woman and her website while I was watching, of all things, the Zac Efron documentary series hahaha. She says she was able to get her POTS under control by switching to a 100% plant-based diet and she publishes recipes on this website, as well as in a few cookbooks she's published. Her goal is to help people make vegan food that's nutritious but also... Source: almost 3 years ago

I was just watching Zac Efron's nature documentary (I knowww, but it's actually good!!) and he interviewed a woman named Ella Mills who said she has POTS that wasn't really responding all that much to medication so she started eating a plant-based diet and has a website and meal prep kits and a cookbook for it now! I have to eat red meat because I have a problem with ferritin so when I was vegetarian I had really... Source: about 3 years ago

I love this site. Scientific Meal Planner. You can plan recipes based on various criteria. It’s whole plants based so no processed vegan foods. Source: almost 2 years ago

This website creates a meal plan (breakfast, lunch, dinner, and snacks) and aims to reach the daily dozen every day: https://scientificmealplanner.com. Source: almost 2 years ago

Scientific Meal Planner is another option. It had a free and paid version. Source: almost 2 years ago

On the same note, you might also consider using Dr. Greger’s Daily Dozen as a means of getting yourself in to optimal eating habits, or the much more comprehensive Scientific Meal Planner which expands on Dr. Greger’s work with an even more robust and practical app. Source: about 2 years ago

Not exactly but might work for you. Also not free any more. https://scientificmealplanner.com/. Source: about 2 years ago