Deliciously Ella VS Oh She Glows

For some recipes: https://deliciouslyella.com/ I found this woman and her website while I was watching, of all things, the Zac Efron documentary series hahaha. She says she was able to get her POTS under control by switching to a 100% plant-based diet and she publishes recipes on this website, as well as in a few cookbooks she's published. Her goal is to help people make vegan food that's nutritious but also... Source: almost 3 years ago

I was just watching Zac Efron's nature documentary (I knowww, but it's actually good!!) and he interviewed a woman named Ella Mills who said she has POTS that wasn't really responding all that much to medication so she started eating a plant-based diet and has a website and meal prep kits and a cookbook for it now! I have to eat red meat because I have a problem with ferritin so when I was vegetarian I had really... Source: about 3 years ago

It wasn't necessarily the "crunchy granola" types either.. Most of the people I know who did this were lululemon-wearing young moms and influencer types who follow the bachelor cast on Instagram (think: Angela Liddon from Oh She Glows, Monika Hibbs, and Allana Davison). REALLY disappointing and a big learning experience for me tbh. Source: about 1 year ago

If you mean only four days like a cleanse type thing, I recommend searching vegan blogs like Oh She Glows or Serious Eats vegan recipes. If you’re going to go vegan a few days a week, you could try some cookbooks too. One of my all time favorites is The Mediterranean Vegan Kitchen. Source: almost 2 years ago

Https://ohsheglows.com/ --oh she glows; really great savory stuff *and* baked goods. (recipes I love: the enchiladas, cinnamon buns, and buffalo cauli tacos). Source: about 2 years ago

I recommend trying a bunch of new cuisines like Indian, Thai and Mediterranean which have vegetable forward, quick and easy meals. They also usually have meat free options on their menus if you dine out. There are tons of recipe books out there, I use Weeknight Mediterranean, Bad Manners, No Meat Athlete, and Oh How She Glows (the last three are vegan and have corresponding blogs--you can modify as you see fit).... Source: about 2 years ago

Lazy Cat Kitchen, the Viet Vegan, and Oh She Glows at some of my favourites! Source: over 2 years ago