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Headspace - Meditation made simple. Brilliant things happen in calm minds.
Box Breathing - Breathe in sync with this to calm yourself down
PAUSE - Regain focus using ancient principles of Tai Chi mindfulness.
Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.
Meditation Studio - Curated collections of guided meditations
Breathe2Relax - Breathing exercises to practice diaphragmatic breathing.