Relaxifyapp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional wellbeing. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life. Reduce Stress and Anxiety Relief with games for the brain.
Relaxing by doing exercises every day.
How does it work? Relaxifyapp is based on free self-assessment and games which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.
The games cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.
Your Relaxifyapp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided exercises and games.
Benefits: Relaxifyapp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you positively reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.
Relaxify topic include: * Focus and concentration * Gratitude * Happiness * Relax Anxiety * Non-Judgement * Negative thoughts * Body Scan * Emotion Recognition * Positive Affirmations
Based on our record, Cold Turkey seems to be a lot more popular than Relaxify. While we know about 203 links to Cold Turkey, we've tracked only 1 mention of Relaxify. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
I use Cold Turkey to block my habbit of scrolling time-wasting sites when I should be reflecting harder on what it is needed to solve the issue at hand. https://getcoldturkey.com/ It's almost like I need some mental space, to meditate on the solution, but that feels exhausting, so I choose sometimes to mindlessly scroll. Any other tools that I may be missing? - Source: Hacker News / 21 days ago
Cold Turkey can block websites; and also apps in the Pro version. Source: 8 months ago
Avoid all triggers. It's easier to avoid being triggered than to have self-control once you're already triggered. https://getcoldturkey.com/ You can get this and block all websites using *. Put websites you want as exceptions in the exceptions box. Have the block on for a certain period of time, then you can edit the exceptions list if you want and start the block again. Have all your showers be cold showers. When... Source: 10 months ago
In my experience, installing something like Cold Turkey on your PC (and having someone set up Screen Time with a hard-to-guess PIN on your Apple devices, if you have any) can help prevent relapses early on when the cravings are the strongest. Source: 10 months ago
I use this website blocker called cold turkey blocker. You can get it here on Cold Turkey - The Toughest Website Blocker on the Internet (getcoldturkey.com) . You can type out all porn sites that you know and put a password to it. If you are a real mf then just type gibberish as the password. It forces you download this extension on all browsers and works even on incognito mode. And the best part is IT DOESNT... Source: 11 months ago
Have you tried https://relaxifyapp.com/. They offer gamification that could help you. Source: about 2 years ago
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