10. Remote Consulting and Coaching: Leverage your expertise in a specific field to offer consulting or coaching services. Whether you're knowledgeable in marketing, fitness, personal finance, or any other niche, platforms like Clarity — On Demand Business Advice and Coach.me can help you connect with clients. Source: 9 months ago

To track your progress setup a badge. We also recommend using an app like Coach.me or a whiteboard/calendar in your room. Source: 11 months ago

Online Courses or Coaching: If you have expertise in a particular field, consider creating and selling online courses or offering coaching services. Platforms like Udemy, Teachable, or Coach.me provide opportunities to share your knowledge and monetize your skills. Identify a target audience, develop a course or coaching program, and market it to potential learners. Source: about 1 year ago

I'd recommend Loop Habit Tracker (Android-only) instead of coach.me because it's free, open-source, and, well... The best habit-tracking app there currently is on the market - the competitors don't even come close in terms of features and quality. Source: about 2 years ago

e. Consider an accountability coach (I chose coach.me). FAR superior to a tutor for Step 1 in my opinion. I would know because I hired both. My accountability coach and I met up for an initial meeting, and he gave me lots of useful practical+psychological tips on how to become more successful with studying. I was able to also check in with him every day (unlimited messaging) to update him on my progress. Source: about 2 years ago

Where are you on your journey? In my case, I have realized that if you think you are drinking enough water and are still fatigued, you may need more. Not only is my appetite for food, but also water has been suppressed. As for food that be enough or too much. Have you calculated your TDEE? https://tdeecalculator.org/. Source: about 1 year ago

Here 18 years old, 307lbs, 6’0”, sedentary, maintain, 46% bodyfat. Source: about 1 year ago

Hello! For my it was a lot of trial and error playing around with numbers. I used https://tdeecalculator.org to find out what my body burns if I were just it go about my day. Eating anything lower than that would be a calorie deficit. I see a lot of people do 200-500 less. You just gotta find a range that works for you. Source: over 1 year ago

Google “tdee calculator”. It stands for total daily energy expenditure. You’ll learn how much your body burns just to survive. What level you need to eat at for fat loss (or whatever your goal is). This one is my favorite: https://tdeecalculator.org/. Source: over 1 year ago

Https://tdeecalculator.org/ Here you can get a good TDEE, there are a bunch of other things needed like weight, body fat %, goals (gain/lose/maintain). Source: almost 2 years ago