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Based on our record, Medito should be more popular than Buddhify. It has been mentiond 12 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
There’s a form of meditation I learned on an app called buddhify that is based on letting big feelings take up as much space as they want to. Basically, when you feel that your feelings are getting large you visualize, or conceptualize, how much space they need. Maybe they fill the bathtub, or the building, or explode out into space. In your mind you give them the space they require. You still might wind up... Source: about 1 year ago
Buddhify. For my mental health, the best $6 I ever spent, fantastic ROI. Source: about 1 year ago
-Consider beginning a mindfulness practice of some sort. Meditation is a great option, but you may also find great relief in journalling. I journal on gratitude, but more often just allow myself to write and let that neverending monologue in my head have somewhere to land. Relief is definitely the word for it. Buddhify is my tool of choice for meditation as they have many practical and contextual guided meditations. Source: almost 3 years ago
Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 10 months ago
I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago
There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago
Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago
Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago
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