Bearable is a well-rounded health tracker that helps you put mental health symptoms into context with your general well-being.
You can also integrate Bearable into your formal mental health treatment plan, sharing data securely with your therapist.
Based on our record, Bearable App should be more popular than Curology. It has been mentiond 46 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
In the meantime, it will be helpful if you track your symptoms using a journal or app. Bearable is a great option because it’s very customizable. You can create some really great reports, export them & add them to your medical record. Source: 6 months ago
Bearable (https://bearable.app) was the closest thing I could find, you can track all sorts in there and create your own custom fields. It’ll spit out some useful metrics too. Source: 11 months ago
The best way is tracking and writing things down, what preceded the episode, what happened, what worked, what didn't, use an app like daylio or bearable.app you start to notice shit. Like for me, two things always happened, colors seem more colorful somehow, and my thoughts and speech speed up, like I can't want to be done saying the first thing, before I want to say another, everyone is different, you will learn... Source: 11 months ago
You are welcome, most people like daylio as an app, bearable.app might be your thing, there are tons of good apps, the one you should use is the on you will actually use! They remind you to login and track on a timer that you choose... So it's like, whatever app allows you to capture what you want to convey right... Source: 11 months ago
Start tracking your symptoms with an app, check out bearable.app/ Now you can just point to your data to your doctor. You don't have to tell some sob story. When you slept, wake up time, meal times, socialization, it all matters. If you are tracking all the stuff, especially the stuff they ask you about, you can just point to the chart and say "this". Source: 11 months ago
I’m Asian forties also with years of problem acne around the chin area, I used curology.com for their customized acne formula prescribed with their online RN, and now my skin is totally clear. I’m not sure if this forum allows for recommendations, but you can check out their website, there’s lots of before after pics, my customized formula (Trentonin, azaliac acid, chylimatic acid), you take your pictures and... Source: 11 months ago
I recommend checking out curology.com , they'll help you out tremendously. Source: 12 months ago
If you want to take all the guesswork out of it, Curology is a great introduction to skincare and it's fairly budget friendly. They'll send you a cleanser, treatment, and moisturizer. All you need to add is an SPF. Source: about 1 year ago
For the most effective yet simple routine, I would say use sunscreen in the am (whatever sunscreen you like), and use Curology in the PM, with a cheap moisturizer on top. Source: over 1 year ago
Curology is a great because if you want those fancy extras (niacinamide, trexanamic acid, azelaic acid etc) you can get them added to your multitasking tretinoin formula. As for sunscreens, the best thing you can do is shop Asian sunscreens like the Skin 1004 Centella SPF or Beauty of Joseon or Skin Aqua Super Moisture Milks. Source: over 1 year ago
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