Alarmy VS Sleep Calculator

Alarmy. It's available on both Android and iOS. I paid for Alarmy Pro back before they went to a subscription model, so I have the premium features. Source: 5 months ago

Alarmy: An alarm clock app for iOS & Android with a twist — you have to complete "missions" in order to turn it off. Started in South Korea 🇰🇷 they've had over 65 million downloads worldwide. Revenue: $11.21M 💰 3-year growth rate: 292.6% 📈. Source: 10 months ago

Probably a stupid idea, but I'm unsure as to how your medical condition fully works and if you've tried / heard of this one yet: Alarmy, it's an alarm app with a bit of a twist, if enabled, it forces you to either get up or use your brain, either by having you make a picture of a completely random item like a microwave, or use your brain to either do math or remember a sequence and typing it in again, there are a... Source: about 1 year ago

Yes - I use an app called Alarmy (https://alar.my/) for a barcode scanner alarm! You have to scan a barcode using your phone to turn the alarm off. Source: about 1 year ago

I use this app called Alarmy. It’s the only thing that has me get up. To turn off the alarm, you have to complete a “mission”. The best/most reliable mission I’ve been able to use has been the barcode reader. I set the alarm to be disabled by needing to scan a shampoo bottle. While I’m in the bathroom I turn on the shower and boom, I’m getting ready. They have a membership but it’s not needed for the feature I... Source: over 1 year ago

The body has 90 minute sleep cycles and it's best to time it so you wake up at the beginning or end of one. Here's a sleep calculator that'll estimate it https://sleepcalculator.com/. Source: about 1 year ago

Ck out this site it takes anxiety out of I have to get up in x hours. It’s not how long you sleep but whether you get complete sleep cycles in. It helped me so much! https://sleepcalculator.com/. Source: about 1 year ago

Time bedtime for full sleep cycles - (This is the key) Sleep cycles are typically 90 minutes and if someone wakes up between sleep cycles instead of in the middle, they usually feel more rested. To test this, I timed my bedtime (using sleepcalculator.com) so that I'd be ending a sleep cycle around when my alarm goes off. I made a deal with myself that when my alarm goes off, I take a moment to check how I'm... Source: about 1 year ago

I use this sleep calculator.. You just put in when do you want to wake up and it will tell you when to go to sleep or when you go to sleep it will tell you best times to wake up... I dont realy check what the phases are I just tried this and it worked.. I didnt needed to know more . All I know that at beginning and the end you have very light sleep and you are gona wake up more rested then if you woke up in deep... Source: about 1 year ago

I use a sunrise alarm clock in combination with my phone alarm clock. Combine that with actually catching up on lost sleep by going to bed early for about a year, and using sleepcalculator.com to make sure I didn’t wake up in the middle of a REM cycle, I don’t have issues any more, even on days where I have to forgo 8 hours. Source: about 1 year ago