Based on our record, Insight Timer should be more popular than 1 Second Everyday. It has been mentiond 61 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
If you use BeReal just for you, for the montage at the end of the year, you may be interested by the app 1 Second Everyday instead (or in addition). Source: 7 months ago
Recommendation: this app. I was a kickstarter for the app, just finished the first year for my son, and recently had a 30 minute conversation with their product developer, who seems VERY interested in making the app even better! Source: over 1 year ago
Also, plugging my favorite hobby One Second Everyday — I think you’d have some pretty awesome footage! link. Source: over 1 year ago
That sounds similar to the idea of 1 Second Everyday, https://1se.co/. - Source: Hacker News / almost 2 years ago
I've been doing the '1 second every day' since 2012 and then having my daughter, it's more of her than of me. If you're going for 'easiest' then I would just your phone and the app. Source: about 2 years ago
I use Insight-Timer. It's a great app. The Yoga Nidra helps me focus my mind on the " right here, right now" by focusing my attention on my breath and physical sensations I feel in different parts of my body. I usually fall asleep before the end of the meditation (about 10-15 minutes) and sometimes my wife tells me I'm out in less than 2 minutes. Https://insighttimer.com or check the app store. Source: 11 months ago
Insight Timer is free and has literally thousands of meditations, music, sounds, etc. It's fun to poke around and find a style/person that's helpful. I found that I like guided meditations with background music so I can turn off the rest of my brain. When you feel a migraine come on or even have a worry about one happening you can pop on a track and get yourself out of that negative feedback loop. Wishing you... Source: 11 months ago
This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health:... Source: almost 1 year ago
What can you do for yourself tonight to make today more manageable? Can you manage a small snack, a glass of water, a cup of tea? What helps you feel more in control of the space you're in in your apartment? Would it feel safer to block your door with something heavy? What feels comforting right now? Do you have a favorite blanket to wrap yourself in, a favorite stuffed animal, or even a comfort movie or show? How... Source: about 1 year ago
I’d recommend checking out Insight Timer and looking for tracks that say things like “shamanic drumming” or “Theta waves.” Explore different types of music as you do all kinds of different journeys to practice your skills. You’re not going to achieve deep trance until you’ve put in a lot of work…so start the work with what you have where you are! Source: about 1 year ago
Daily Snap - Daily Snap app allows you to turn your daily snaps into the stunning movie and share it with others, developed and published by HelloBaby Inc.
Headspace - Meditation made simple. Brilliant things happen in calm minds.
VideoPop - VideoPop is a video diary log and movie maker application developed and published by Lonson Banh.
Calm - Calm.com can help you reduce stress and increase calm.
Leap Second - Leap Second is another one-second application that allows you to capture your favourite memories and showcase the best moments of your life in style.
Pacifica - Stress and anxiety relief through beautiful CBT tools