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This has helped me with alarm clock anxiety. Look for a sunrise alarm or this light from casper. If I accidentally wake up early but don't see any light I know it's not time to wake up. If the light is starting to glow and can judge how close to my alarm going off is before looking at my phone. It also make it much easier to wake up when the alarm does go off. Hope that helps! Source: over 1 year ago
Maybe a Glow Light? You did say no lamps but it looks like it gets pretty dim. I couldn't find a lumen range though. Source: over 2 years ago
Do you know an article comparing Casper Glow to other products?
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