How do I know if I'm eating healthy?

1

TDEE Calculator net

Based on this calculator https://tdeecalculator.net/ you actually need to be eating around 1550-1600 calories to maintain your weight. So I would suggest increasing your portion sizes and/or adding in some snacks so that you can increase your total calorie intake.

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2

Cron-O-Meter

You can also use https://cronometer.com/ to see if you're meeting all of your micronutrient needs or not. That can give you some clues for what foods to add in to your diet.

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