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Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!
Anyways I hope you find something that works for you. Maybe you could try using cronometer and try tracking your calories for a few days?.If you find out your TDEE , you can see a rough guide of what you should be aiming for.
#TDEE #Fitness Calculator #TDEE Calculator 3831 social mentions
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A big trend in today’s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.
Anyways I hope you find something that works for you. Maybe you could try using cronometer and try tracking your calories for a few days?.If you find out your TDEE , you can see a rough guide of what you should be aiming for.
#Health And Fitness #Sport & Health #Weight Loss 860 social mentions