My tools for helping manage ADHD

Health And Fitness Time Tracking Productivity

Todoist Landing Page

1

Todoist

Todoist is a to-do list that helps you get organized, at work and in life.

I recommend TickTick for task managing, and MindMeister for goal setting. TickTick is WELL worth the 2.99 monthly for premium. It may sound cliche, but I call it my second brain. Another alternative to TickTick that I used to use is Todoist. Additionally, Fudget is a simple and effective budgeting app.

#Todos #Task Management #Project Management 131 social mentions
Plum Village Landing Page

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Plum Village

Free mindfulness app w/ Zen Buddhist meditations + teachings

As for meditation, I've yet to come across a resource better than AudioDharma. Do not pay for meditation! For a bit of a different style from the Mahayana tradition, Plum Village is also wonderful and led by Thich Naht Hanh.

#Health And Fitness #Meditation #Sleep 37 social mentions
BlockSite Landing Page

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BlockSite

BlockSite is an extension, which automagically blocks websites of your choice.

If you are on Android Blocksite can help you not waste time scrolling. Actuflow is on both IOS and Android and allows you to set an intention when you open your device.

#Time Management #Time Tracking #Pomodoro Timer 19 social mentions
Actuflow Landing Page

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Actuflow

App for checking why you use your smartphone before using it

If you are on Android Blocksite can help you not waste time scrolling. Actuflow is on both IOS and Android and allows you to set an intention when you open your device.

#Health And Fitness #Productivity #Time Tracking 4 social mentions