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Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!
#TDEE #Fitness Calculator #TDEE Calculator 3831 social mentions
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A big trend in today’s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.
Also, make sure you are getting in enough micronutrients. If you can't make the calculations yourself I suggest you plug your data in a Cronometer and see if you are deficient in anything.
#Health And Fitness #Sport & Health #Weight Loss 860 social mentions
Discuss: Cutting Diet
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