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Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!
#TDEE #Fitness Calculator #TDEE Calculator 3831 social mentions
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Unlocking the secrets of healthy living through food and nutritionPricing:
- Freemium
- $9.99 / Monthly
Find a way to plan out meals(fatsecret.com for an example), and start making some different variations in there. When I help friends with this, I make breakfast and late night snacks static, while I make several dinner and snack choices with the same amount of calories.
#Health And Fitness #Sport & Health #Lifestyle 6 social mentions
Discuss: My girlfriend and I had a talk about our sex life recently that went well, but one of the things she told me was she’s uncomfortable with how she looks, and she wants to lose weight. How do I help her with weight loss, without making it seem like I want her to lose the weight? More in description.
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