Just wanted to second this advice. If the "gym" priority is strongly related to a personal health/fitness priority, then exercising at home (whether with a peloton, exercise app, fitnessblender.com), etc would adequately (and maybe more efficiently) fulfill this...it's like one of those case studies where the actual answer is "innovate" (rather than making a square peg fit in what is now a round hole). OP—I'd also... Source: almost 2 years ago
There’s a site called Fitness Blender I would recommend, I did that for ages until I was brave enough to do things on my own and it really helped me understand some of the basics within the comfort of my own home before moving on to bigger things. Source: about 2 years ago
I don't know what is your fitness level and what is minimal for you :) I use videos from FitnessBlender[0]. You can choose your fitness level and how long you would want the workout to be and it will present you the matching workouts (Remember to choose free workouts). The free workouts are available on youtube also. You can play directly from their site or download it to your device. [0]... - Source: Hacker News / about 2 years ago
Fitnessblender.com has tonssss of good bodyweight only or light dumbbell workouts for free. Id start there. Source: about 2 years ago
Just hire a dietician and start walking. I follow tons of fitness accounts but I usually do my own thing. fitnessblender.com is great if ur looking for free videos, or paid plans. They even have a subscription based plans you can customize. Source: over 2 years ago
Check out fitnessblender.com. You can go to the workout videos section and set filters for what you want in a workout. So you can tailor the videos to your fitness level or how long you want to exercise, etc. These are workouts that can be easily done at home. Sometimes I don't have the energy for something intense...so I'll even do a 5 or 10 minute workout just to get my blood pumping. They have so many free... Source: over 2 years ago
I tried barre on my own after taking some at home fitnessblender.com barre workouts and found them so challenging. It was quite nerve-wracking being the only guy, but the staff at most of my early studios were friendly. Source: over 2 years ago
Check out fitnessblender.com - free home workout videos on their website or via YouTube. They have a lot of workout programs available for purchase if you don't want to build your own routines. There's a paid version (FB+) which has expanded video and program content, but you can do plenty on the free version! There are at least a couple booty-specific programs if you really want to drill down on it, but *any*... Source: almost 3 years ago
Sorry I'm late to this but: I really wanted to put in good word for fitnessblender.com. About 5 years ago, I hurt both achilles tendons. I couldn't walk properly then had to do months of PT. Eventually, I was trying to get back into working out and I couldn't stay committed or motivated. I found fitnessblender.com on youtube. They have a lot of videos depending on what you're looking for. I used their free videos... Source: almost 3 years ago
Audiobooks are the only thing that work for me. I listen to them at double speed though because ADHD brain (Connect to your library through Libby if you haven’t yet y'all, it's amazing) I've also heard a ton of good things from runners about the Zombies, Run! app, but I haven’t tried it myself Also, this is a tangent but I have to mention I love FitnessBlender workouts and personally never get bored with them... Source: about 3 years ago
Fitness Blender (fitnessblender.com) was a lifesaver for me. The majority of their content is free and streams via their website or youtube (I prefer the website interface). You can search for individual workouts or use one of their programs - they run from 1 week to 2-3 month plans. You do need to pay for the plans, but then you own them forever and can re-do the plan whenever you want. I have a FB+ membership... Source: about 3 years ago
I do Fitness Blender five days a week which includes HIIT, cardio, kickboxing, strength, pilates, yoga. They have two-, four-, and eight-week programs that I follow. They stress form first and foremost and they have a good balance of cardio and strength. Each routine is 30-60 minutes, and each day focuses on a different part of the body. It's usually lower - upper - core - lower - upper. Some days are all... Source: about 3 years ago
I exercise every day following plans from fitnessblender.com seems to be working pretty well. Source: about 3 years ago
Lots of good advice already here, but I just want to plug fitnessblender.com as a great source for free fitness and wellness content. I workout with them nearly every day! Source: over 3 years ago
Hey I am also trying to workout and have found fitnessblender.com can you give your 2 cents?, I can't use fitbod or any app cuz of reasons. Source: over 3 years ago
I use fitnessblender.com and I think they have a pretty wide range of videos that are accessible for all fitness levels. Lots of beginner/low impact workouts available for free. Source: over 3 years ago
If you're looking for a way to continue exercising without the gym, check out fitnessblender.com . They're free, no nonsense workouts. They have so many different types of workouts from low impact cardio, strength training to high intensity workouts. I gave up the gym several years ago and have continued my exercising at home which makes it more convenient and easier. Source: over 3 years ago
Fitnessblender.com is.a great resource for a bunch of different workouts I find. Hope this helps. Source: almost 4 years ago
I mean, this is anecdata, but I avoid HIIT and workouts that require a lot of jumping up and down. At this point I have a lot of pain in my toes too, so I have to be careful. Maybe try spinning or rowing or pilates (free pilates, abs, butt/gluts, low-impact videos at fitnessblender.com - I workout to their videos a fair amount)? Also make sure you're wearing supportive tennis shoes when working out - not all... Source: almost 4 years ago
Dude- you can. You don't need a gym. There are so many free fitness websites, I use fitnessblender.com, buy a decent set of adjustable dumbbells and get to work. You don't need to lift 300 lbs to be in shape. Dynamic bodyweight HIIT + targeted strength (and actually using good form, not gym-bro form) are SO MUCH MORE EFFECTIVE than any steady-state cardio machine. Expand your horizons- try pilates, barre, use... Source: almost 4 years ago
I use FitnessBlender.com and I wasn't bored for the 10 months I used it. They focus on varying forms of HIIT routines and strength training for ALL levels of fitness. They remind you that it's you vs. You and that helps! All their videos are free and you pay $15 for each workout program. Source: about 4 years ago
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