If your into the tiling window manager experience, I would highly recommend looking into yabai + skhd + Sketchybar - https://github.com/koekeishiya/yabai. - Source: Hacker News / 12 days ago

I have a 49 inch CRG9 and the best recommendation for window management is Yabai (https://github.com/koekeishiya/yabai). Yabai is a greedy window management solution that tries to fit opened applications in given space and skhd let's you easily jump between those using keyboard shortcuts. This has massively improved my ultrawide experience. Only disclaimer is, configuring yabai has a slight learning curve. - Source: Hacker News / 4 months ago

Want something free that's better than tiling on Windows? Yabai. Source: 7 months ago

SIP is a feature that protects you from malicious actors with root (admin) access on your device. After they've encrypted your photos and drives and changed your passwords, it prevents them from making your machine unbootable by deleting or altering system binaries. As a side effect of this protection, you give up certain freedoms to customize your system. - Source: Hacker News / 9 months ago

This is disproven by the fact that Yabai [1] can instantly swap spaces with SIP disabled. [1] https://github.com/koekeishiya/yabai. - Source: Hacker News / about 1 year ago

Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago