Woodies Custom Shirts VS Medito

Hey, I'm in a similar boat (and also freshly post-top). I've had great luck with Gender Free World, but I also got a bunch of shirts made through Ratio. They're not GNC/trans-specific, but they were very willing to work with me on measurements and such. Once my measurements were in there, I just ordered what I wanted. They're not cheap, but I've had their shirts for five years or more, and they've held up really... Source: over 1 year ago

Lastly, I've found just getting custom made clothing is usually best for me nowadays. Woodies has done me right, I have multiple dressier shirts from them that fit perfect, also a denim jacket that is also fit to my size. There is a lot to be said about getting custom made stuff for us larger folks. For the price they charge, and how long they have lasted, I would suggest that. I know there are also... Source: over 1 year ago

Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 10 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago