WebMD Reviews

Eat This Much Reviews

WebMD mentions (23)

• Gender politics is getting way out of hand.

  Check webmd.com definition of gender affirming care for minors. It includes, among other things, top and bottom surgeries which puts those minors on a path of lifelong medication. Child marriages are wrong and even though that does not impact me, I think that all of 42 states in the USA should finally ban them. Adults can do whatever they want, but children are a different thing. Consent is important. And... Source: about 1 year ago

• Newly diagnosed - what to do while waiting to start treatment?

  Personally, I recommend avoid googling as much as you can. This disease is different than other cancers in regards to staging, and specific to each person, and the team treating you can interpret image studies, and the various tests, will be far more knowledgeable as to advise and treating you than healthline.com or webmd.com. There are some good resources out there, such as this and the cancer reddit. Source: about 1 year ago

• Has anyone gone off meds cold turkey?

  I'm no kind of doctor. That said, in my experience, going off cold turkey can be a very bad idea -- I felt physically ill for weeks after quitting one med. Couple years later, I quit another, and came close to harming myself. Best idea is to discuss ramping down safely with your doc. If you're not comfortable doing that, at least check reputable web sites like drugs.com, webmd.com, mayoclinic.com. Google quitting... Source: about 1 year ago

• Anyone know the life expectancy of someone with celiacs who eats gluten?

  Medscape.com is a really nice site with medical information (more physician-oriented compared to consumer-oriented sites such as webmd.com and the like; anyone can get a free membership). Here https://emedicine.medscape.com/article/171805-overview#a2, under Epidemiology, they note a four-fold increase in all-cause mortality among people with undiagnosed celiac disease. You might follow the links to the references... Source: about 1 year ago

• Sub Is Lenient For Provaxx

  3.8% of opioid users are abusers or addicts. (Source is both CDC.gov and webmd.com .). Source: over 1 year ago

Eat This Much mentions (49)

• I would like to lose weight-

  If you do just want to dive into something, then I would suggest starting with a calorie target of 10-12 calories per current lb of bodyweight. So, if you weigh 170 lbs for example, your calorie budget would fall between 1700-2040 calories. It is always best to start at the higher end, then adjust based on 2 weeks of consistency with it. I would recommend aiming for 0.7+ grams of protein per lb of body weight, and... Source: 12 months ago

• Losing fat short girls?!

  PS: you asked the other poster about recipe sites. If I look for inspiration I love eatthismuch.com. Because I can enter a calorie target, what I like and dont like, and it will show me ideas. Only use it for single meals though, planning whole weeks I find a bit teadious, but if that gets you rolling go for it :D. Source: about 1 year ago

• How do you gain weight with this thing?!

  I use tdeecalculator.net to figure out what my intake should be and then plug that into eatthismuch.com to help me figure out foods to eat. Unfortunately, there is no option to take away acid reflux meals or meals with dairy, but if you make your meals, it's easy to not add those things (ex. It may say eat a breakfast omelet with the works, but I'll make an egg white omelet with non-triggering veggies and no... Source: about 1 year ago

• Healthy calories off the bike to stop weight from dropping too low?

  You can then see the amount of calories you need per day to maintain/bulk/cut weight. For the calories and what to eat. You can use eatthismuch.com. You just put the amount of calories and how many meals per day you have and it will generate a day for you. lunch, dinner, snacks. Etc For this to properly work, you will have to start counting calories... Use myfitnesspal, loseit, chronometer, etc as apps to log in... Source: about 1 year ago

• What are some really useful websites that most people don't know about?

  Eatthismuch.com people use it for dieting but it has recipes for all kinds of foods- healthy or not and it can meal plan for you. You put in the amount of calories you want and how many meals you want it to be in and it picks out food for you. But you can also just browse through the recipes too. Source: about 1 year ago